- 5 free sessions with a certified personal trainer

-Women's only fitness area

-All classes (including cardio, yoga and Spin) free to members

-Steam room in locker rooms

-Private showers & changing rooms

-Large selection of Cardiovascular Equipment: Treadmills, Stairsteppers, Elliptical Trainers, and Rowing Machines

-Huge selection of Free Weights

-Low impact aerobic floor and a full group fitness schedule

-Icarian strength machines

-State of the art Keiser air machines

-Certified Personal Trainers

-Child Care Service

-Tanning Bed

-Day use and private lockers

-Fitness Evaluations, Strength orientations, and Cardiovascular Orientaions

-Advocare nutritional supplements

5:00am - 9:00pm Weekdays

9:00am - 4:00pm Saturday

9:00am - 4:00pm Sunday

Women's Only Area

Aerobic Room

Daycare

Tanning Bed